Bill and Talitha are the owners and Certified Trainers at Individual Fitness Solutions (IFS) in Powell, Ohio.
Located in Shawnee Hills where it has been for the past 9 years. The equipment and the layout has recently been updated to give a refreshing and goal oriented place to workout.
We offer individual personal training as well as a gym membership if you just want to come in to a well organized gym to workout.
Please watch for this site to be updated soon with great information to help you succeed in maintaining or achieving a healthy lifestyle or reach your goals for perhaps running that next Marathon in Columbus.
We can be found at :
Individual Fitness Solutions
9246 Dublin Rd
Powell, OH 43065
or call 614-793-1185
Special Free Fitness Test & Consultation
FREE FITNESS TEST & CONSULTATION
with a personal trainer
BODY FAT ASSESSMENT
CIRCUMFRENCE MEASUREMENTS
CARDIOVASCULAR TEST
STRENGTH TESTS
FLEXIBILITY TEST
GOAL SETTING
MEDICAL & ACTIVITY HISTORY REVIEW
CALL FOR AN APPOINTMENT TODAY
AND MENTION YOU SAW IT ON
OUR BLOG
614-793-1185
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