Bill and Talitha are the owners and Certified Trainers at Individual Fitness Solutions (IFS) in Powell, Ohio.
Located in Shawnee Hills where it has been for the past 9 years. The equipment and the layout has recently been updated to give a refreshing and goal oriented place to workout.
We offer individual personal training as well as a gym membership if you just want to come in to a well organized gym to workout.
Please watch for this site to be updated soon with great information to help you succeed in maintaining or achieving a healthy lifestyle or reach your goals for perhaps running that next Marathon in Columbus.
We can be found at :
Individual Fitness Solutions
9246 Dublin Rd
Powell, OH 43065
or call 614-793-1185
Welcome to our new Blog
Labels:
fitness,
golf,
gym,
health,
marathon,
muir field,
personal trainer,
personal training,
powell,
trainer,
triathalon,
weightloss,
wellness
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