Welcome to our new Blog

Bill and Talitha are the owners and Certified Trainers at Individual Fitness Solutions (IFS) in Powell, Ohio.

Located in Shawnee Hills where it has been for the past 9 years. The equipment and the layout has recently been updated to give a refreshing and goal oriented place to workout.


We offer individual personal training as well as a gym membership if you just want to come in to a well organized gym to workout.

Please watch for this site to be updated soon with great information to help you succeed in maintaining or achieving a healthy lifestyle or reach your goals for perhaps running that next Marathon in Columbus.

We can be found at :

Individual Fitness Solutions
9246 Dublin Rd
Powell, OH 43065

or call 614-793-1185

5 comments:

  1. I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article... Home Workout

    ReplyDelete
  2. This is my first time visit to your blog and I am very interested in the articles that you serve. Provide enough knowledge for me. Thank you for sharing useful and don't forget, keep sharing useful info: Gym equipment Ontario

    ReplyDelete
  3. Really I enjoy your site with effective and useful information. It is included very nice post with a lot of our resources.thanks for share. i enjoy this post. herbal supplements

    ReplyDelete
  4. Hello, this weekend is good for me, since this time i am reading this enormous informative article here at my home. transformation gym naples

    ReplyDelete